ProFormance Therapy

Services 

Physical Therapy​


  • ​​​​Proformance offers a wide variety of physical therapy services. Our expert staff will have you moving quickly, while providing outstanding care and service. At Proformance we care about you and your recovery.


Personal Training


  • ​ProFormance offers a wide variety of services to include fitness and training. It has been shown that Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes. The decision to hire a professional may be related to a perceived ability to facilitate these factor  through proper prescription and instruction or factors related to motivation and adherence. A professional pays close attention to their client’s exercise form, workout routine, and nutrition plan to help facilitate desired outcomes.​



Sports Training


  • Our team of Certified Athletic Trainers, Physical Therapists, and Certified Sport Personal Trainers are equipped to assess sport related deficits and prescribe performance optimizing exercises for a wide variety of sports and activities. Our team is well versed in athletics and offer specialized training in nearly every popular sport. Please see our Sports Performance page for more information or click HERE!


                      -Baseball Training
                      -Soccer Training
                      -Football Training
                      -Endurance Sports Training
                      -Paddle Tennis Training
                      -Tennis Training
                      -Golf Training





Dry Needling

  • ProFormance certified professionals offer dry needling services. Dry needling is also known as trigger point dry needling and intramuscular stimulation. It involves the use of either a solid filiform needles or hollow-core hypodermic needles for therapy of muscle pain, including pain related to myofascial pain syndrome. Dry needling is mainly used to treat myofascial trigger points, but it is also used to target connective tissue, neural ailments, and muscular ailments. The American Physical Therapy Association defines dry needling as a technique used to treat dysfunction of skeletal muscle and connective tissue, minimize pain, and improve or regulate structural or functional damage.



Massage Therapy


  • Therapeutic massage at ProFormance Therapy is not only relaxing and rejuvenating; but is also utilized to improve function of one’s daily life. The musculoskeletal system is a complex webbing of muscles, tendons, ligaments, cartilage, bones and joints that moves and binds our bodies form. Therapeutic massage may benefit the following:

    • Soothe soft tissue pain, inflammation and tension

    • Establish better range of motion and joint health

    • Increase circulation, sleep and your immune system

    • Facilitate in rehabilitation of sports/sedentary injuries, myoskeletal dysfunctions, overuse injuries headaches/migraines, plantar fasciopathy, disc and joint dysfunction, sciatica

    • Decreasing symptoms of neurological disorders such as Parkinson's, multiple sclerosis, fibromyalgia, cerebral palsy, etc.

    • Assist mother's during and post pregnancy symptoms

      • Please note we will not provide massage therapy services within the First Trimester of a pregnancy as a safety precaution for mother and baby; thank you for your understanding.

     

Our certified and licensed massage therapist is skilled to take your information, perform assessments, and customize therapeutic massage techniques specifically to YOU. 

Massage Price List:
1/2 Hour $45
1 Hour $75
1 and 1/2 Hour $105
​2 Hour $145